Movement Assessment + Integration
Clarity-led evaluation and guided integration for professionals who want to move better, recover intelligently, and make confident decisions about their body.
This session is designed for individuals who want to understand how their body is currently managing movement, effort, and daily demands before committing to ongoing work.
Rather than guessing or jumping into training, the focus is on identifying what your body is prioritizing, where effort is being wasted, and how to restore efficiency without unnecessary intensity.
WHAT THIS SESSION FOCUSES ON
• Observing how your body organizes movement under real-world demands • Identifying compensations without over-diagnosing • Integrating guided movement and hands-on work during the session • Establishing clear priorities for next steps
WHO THIS IS FOR
This session is ideal for: • Busy professionals managing stress, long hours, or inconsistent routines • Individuals unsure which service is right for them • Clients returning to movement after time away • Those who value clarity before consistency
WHAT TO EXPECT
Sessions begin with a structured movement screen, followed by guided movement and hands-on integration. You will leave with a clearer understanding of how your body is functioning and what type of support will be most effective moving forward.
PRICING & BOOKING
90 minutes — $275